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تعاريف درس حاجيات الجسم الى الطاقة و المادة للسنة الثالثة اعدادي

تعاريف درس حاجيات الجسم الى الطاقة و المادة للسنة الثالثة اعدادي

كاتب(ة) الموضوع✔ jami3dorosmaroc

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المستوى الدراسي: الثالثة اعادادي.
الدورة: الدورة الأولى.
المادة: علوم الحياة و الأرض.
الدرس : التربية الغذائية - حاجيات الجسم من الطاقة و المادة.

تعاريف درس حاجيات الجسم الى الطاقة و المادة للسنة الثالثة اعدادي

تعريف الاستقلاب الأساسي:

الاستقلاب الأساسي هو مجموع الحاجيات الطاقية الدنيا للجسم في اليوم التي تبقيه على قيد الحياة ،فعندما يكون في راحة تامة و لا يقوم بأي نشاط بدني كالنوم و تكون درجة حرارته معتدلة يكون انافقه الطاقي في قيمته الدنيا.

تعريف الكيلو جول kj:

kj هي وحدة قياس الطاقة و كل واحد KJ يساوي 1000J.

تعريف الامدادات الطاقية:

الامدادات الطاقية هو مصطلح يشير الى الكمية الطاقية التي تمد بها جسدك خلال 24ساعة.

تعريف الانفاق الطاقي:

الانفاق الطاقي هو معدل استهلاك الجسم للطاقة خلال 24 ساعة و تأثر عليه عدة عوامل من بينها الجنس و السن و النشاط البدني...الخ.

تعريف القيمة الطاقية للأغذية الطاقية:

القيمة الطاقية للأغذية الطاقية هي كمية الطاقة التي توفرها الأغذية الطاقية كالسكريات و الدهنيات و البروتينات.

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درس حاجيات الجسم الى الطاقة و المادة للسنة الثالثة اعدادي

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